Couples Therapy Worksheets

Our Free Couples Therapy Worksheets for Therapists and Counselors are easy to follow and will help your clients to practice couples therapy techniques in the real world.

Partner Appreciation Worksheet

One of the most important aspects of maintaining a satisfying romantic relationship is appreciation. Unfortunately, expressing appreciation towards a partner may be lacking or wane over time.

Negative Cycles Worksheet

Couples often get involved in "negative cycles" a pattern of interaction that causes problems within a marriage. The cycle begins as an initial reaction to a partner’s behavior and escalates from there.

Four horsemen worksheet

Famed couples researcher John Gottman has identified four styles of communicationcriticism, contempt, defensiveness, and stonewalling—that predict relationship failure.

Marital Satisfaction Worksheet

Fill out the following chart to find out if you are satisfied with your partner and what areas need change.

Getting to Know Your Partner

Although you might find it surprising, many couples don’t know their partners that well. Having knowledge of your partner is a key to emotional intimacy, one of the most important factors in a good relationship.