Positive Experiences Self-Esteem Worksheet

Self-esteem worksheets help clients identify positive experiences specifically focusing on when they exhibited admirable qualities.

The 7-step anxiety reduction model

Positive Experiences Worksheet

The positive experiences self-esteem worksheet helps clients identify positive experiences in their life, specifically focusing on times when they exhibited admirable qualities. Sometimes clients just need a reminder that they are a good person. This guides their thoughts away from reflecting about negative aspects of their personality that often contribute to poor self-esteem.

Practice Management, EHR/EMR and Teletherapy Platform

Exclusive therapy apps and games

Start 30 Day FREE TRIAL
Anger Management Worksheets Anxiety Worksheets Couples Therapy Worksheets Self-esteem Worksheets DBT Worksheets Therapy Notes Templates Emotional Literacy Worksheets Addiction and Recovery Worksheets Group Therapy Worksheets CBT Worksheets Teletherapy Resources Family Therapy Worksheets Private Practice Resources Mental Health Assessments