7 -Step Anxiety Reduction Model Worksheet

The 7-step anxiety reduction model can be used by mental health providers during session or it can be assigned by the clinician to clients for home practice.

The 7-step anxiety reduction model

7 -Step Anxiety Reduction Model Worksheet

The 7-step anxiety reduction model can be used by mental health providers during session or it can be assigned by the clinician to clients for home practice. This worksheet will take one through the seven steps one needs to be performing to reduce one’s worrying. One should fill it out soon after one has experienced an anxiety-provoking situation.

Practice Management, EHR/EMR and Teletherapy Platform

Exclusive therapy apps and games

Start 30 Day FREE TRIAL
Anger Management Worksheets Anxiety Worksheets Couples Therapy Worksheets Self-esteem Worksheets DBT Worksheets Therapy Notes Templates Emotional Literacy Worksheets Addiction and Recovery Worksheets Group Therapy Worksheets CBT Worksheets Teletherapy Resources Family Therapy Worksheets Private Practice Resources Mental Health Assessments