Effective therapy activities for teens

Playing games is an effective way to get teens and adolescents to open up and process their emotions in a safe environment that helps build therapeutic rapport. Download our list of the top activities to use in your in-person and teletherapy sessions.

Effective therapy activities for teens

Effective therapy activities for teens

Therapy activities for teens serve as powerful tools to promote positive mental health outcomes.

Using these activities in your practice can help teens:

  • Build a strong foundation for resilience and emotional well being
  • Gain a sense of agency and validation
  • Freely express their thoughts and emotion
  • Equip teens with essential coping skills
  • Enhance self esteem
  • By incorporating game play, creative and experiential approaches, clinicians can create a safe and engaging therapeutic space for teens.

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